Changes for the week of September 7-12
Wednesday 9/8 regular am classes
Pm classes:
5:45pm Boot Camp
6:30 pm Abs Plus
No other classes
Thursday 9/9
Regular am classes EXCEPT
No 9:45 am pilates
No 9:30 Spin
Pm classes enjoy:
6:15 pm Cardio Interval
7:00pm Body Sculpt
Please be advised:
IN ORDER TO MAKE THINGS BETTER FOR YOU WE
WILL BE RESURFACING THE FLOOR IN THE MAIN
GROUP EXECISE STUDIO.
Main Studio classes will be held in
the physical therapy office.
Yoga classes will remain in yoga studio HOWEVER, the entrance will
be on the outside of the building south side..
THIS WILL START ON 9/7-9/10
ALSO....COMING BACK IN OCTOBER:
4:30 TROPICAL YOGA THURSDAYS AND FRIDAYS
12:15 LUNCHTIME YOGA ON FRIDAYS
AND EVENING ZUMBA CLASS.
