Schedule is subject to change without notice. If you have any questions or suggestions, please see the Exercise & Fitness Coordinator Kerri-Ann or call 631.269.6300 ext 5283.
Complimentary classes available to Tennis & Sports members are indicated.
Safety Tips & Suggestions
Consult your physician before starting any exercise program.
Start off gradually & work at your own pace. Let the instructor know if it is your first class.
Bring water and a towel.
If you are in need of Pre/Post-Natal instruction, please make an appointment with the Exercise & Fitness Coordinator, Kerri-Ann. Please reserve your bikes 24 hours in advance. The reservation book is at the front desk.