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SPORTIME Clubs follow COVID-19 Related Guidelines to keep our Members, Players and Staff safe. Please click here to read.
To read Important Updates and Messages, please click here.
Dan's Papers
HAMPTONS - QUOGUE
2571 Quogue-Riverhead Road, East Quogue, NY 11942
631-653-6767

Fitness Programs and Services



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SPORTIME offers state-of-the-art fitness facilities with the latest equipment to get you working out and in shape. A Silver Level Membership is required for gym access and to take advantage of our complimentary classes and other one-on-one training services. Programs and services vary at each fitness location.  



TRX Training
Program TRX Training If you want to move, feel and look better, chances are you should start with your core. Any movement performed on a TRX Suspension Trainer requires that you brace and stabilize with your abs, obliques and lower-back so you can leverage your own bodyweight as resistance. Personal and Group Training is available.

Group Exercise Classes
Program Group Exercise Classes SPORTIME offers our members innovative and challenging group exercise classes each week. Schedules vary among the clubs and may include cycling, step aerobics, zumba, yoga, boot camps and more. If you and your friends want to burn calories, improve flexibility, increase strength, tone your muscles and/or find inner peace, SPORTIME has the perfect group exercise class for you.

Group Exercise Schedule

Personal/Performance Training
Program Personal/Performance Training Whether it is one-on-one or small group sessions, our staff of certified personal trainers will challenge you to help you to achieve your fitness goals. After a thorough evaluation, your personal trainer will introduce you to all of our latest strength training and cardiovascular equipment, teach you the proper techniques for all exercises and motivate you to perform at your highest level possible.

Personal Training Rates

Fitness Center
Program Fitness Center SPORTIME's fitness centers offer the latest fitness conditioning, free weights and more. All equipment is sanitized for use and placed to ensure social distancing while you get fit. Silver level membership is required for access. Call and join today.

While the global health crisis caused by COVID-19 continues to wane, and with more than half of the adults in NYS now fully vaccinated, we look forward to putting the pandemic in our rear view. For now, our focus remains supporting the health and wellbeing of our employees, members and customers. Click here to review SPORTIME’s COVID related guidelines, which have been continuously updated as we have received new directives from governmental and other health agencies and organizations. We hope that our COVID protocols can be eliminated in the near future. Until then, and notwithstanding all the precautions that SPORTIME will continue to take, due to the nature of the virus, the risk of contracting COVID-19 remains. Please be safe, respect others and follow the ongoing precautions, protections and protocols.