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HAMPTONS - QUOGUE
2571 Quogue-Riverhead Road, East Quogue, NY 11942
631-653-6767

Fitness Programs and Services



Program Image 67 SPORTIME offers state-of-the-art fitness facilities with the latest equipment to get you working out and in shape. A Silver Level Membership is required for gym access and to take advantage of our complimentary classes and other one-on-one training services. Programs and services vary at each fitness location.  


TRX Training
Program TRX Training If you want to move, feel and look better, chances are you should start with your core. Any movement performed on a TRX Suspension Trainer requires that you brace and stabilize with your abs, obliques and lower-back so you can leverage your own bodyweight as resistance. Personal and Group Training is available.


Group Exercise Classes
Program Group Exercise Classes SPORTIME offers our members innovative and challenging group exercise classes each week. Schedules vary among the clubs and may include cycling, step aerobics, zumba, yoga, boot camps and more. If you and your friends want to burn calories, improve flexibility, increase strength, tone your muscles and/or find inner peace, SPORTIME has the perfect group exercise class for you.


Group Exercise Schedule

Personal/Performance Training
Program Personal/Performance Training Whether it is one-on-one or small group sessions, our staff of certified personal trainers will challenge you to help you to achieve your fitness goals. After a thorough evaluation, your personal trainer will introduce you to all of our latest strength training and cardiovascular equipment, teach you the proper techniques for all exercises and motivate you to perform at your highest level possible.


Personal Training Rates

As our communities react to the global health crisis caused by COVID-19, our focus remains supporting the health and wellbeing of our employees, members and customers.  The following guidelines will be implemented across all SPORTIME facilities and will be updated on an ongoing basis, as we receive new information and directives from governmental and other health agencies and organizations, and based on our experience navigating this “new normal”.  Click here to review.  Notwithstanding all the precautions that SPORTIME will take, due to the nature of the virus, the risk of contracting COVID-19 remains, as we are all aware.  Please be safe, respect others and follow all of the precautions, protections and protocols put in place during this COVID-19 epidemic.