Group Exercise Information

Schedule is subject to change without notice. For more information about group exercise classes, please call
Danielle: 518.356.0100
In addition to our popular Group Exercise Classes, we offer Small Group Training (SGT) Packages that allow you to tailor your fitness experience. SGT Packages start as low as $75 and are sold in quantities of 5, 13, 26, or Unlimited - the more you buy, the more you save! Purchase your Package at the Front Desk or Fitness Desk, and for questions or assistance please email Fitness Director, Danielle King, at dking@sportimeny.com
Safety Requirements
- Per NYS mandate, face coverings are required for all group exercise participants, at all times, for indoor group exercise classes, but gaiters, Buffs, bandanas and N-95 masks with exhalation valves are not allowed.
- To comply with reduced class capacity and health screening requirements, participants must reserve their class spots through the Member Login section of the SPORTIME website from a laptop or desktop computer, or through the MYSPORTIME Mobile App from a mobile device. Please review our full list of COVID-19 Related Guidelines: www.sportimeny.com/covid19_guide
Safety Suggestions
- Inform your instructor if you are taking a class for the first time.
- Advise your instructor if you have any relevant medical issues.
- Contact your Group Exercise Director if you are in need of Pre/Post-Natal instruction.
- If you cannot "keep up" during a class, it is advisable to move to the back of the room so as not to disrupt other participants.
- Bring your own water and towel to class.
- If you have any questions, suggestions or comments, reach out to your club's Group Exercise Director or General Manager.