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2571 Quogue-Riverhead Road, East Quogue, NY 11942
Contact Club

Group Exercise Information
Print Week:

Schedule is subject to change without notice.  If you have any questions or suggestions, please see the Group Exercise Director or call 631.653.6767 ext 13.

Complimentary classes available to Tennis & Sports members are indicated. 

Safety Tips & Suggestions

  1. * Platinum classes and Boot Camp require registration and additional fees may apply.
  2. Advise the instructor if you have any specific medical and/or orthopedic problems.
  3. If you are a beginner and need extra help learning step moves make an appointment with the Group Exercise Director.
  4. If you are in need of Pre/Post-Natal instruction call the Group Exercise Director.
  5. If you cannot follow a class, it is advisable to move to the back of the room so as not to disrupt other members in class.
  6. Please refrain from conversation during class as this is a distraction to others.
  7. As a courtesy to those who follow you, please wipe down your bike after spin class.

Regular Club Hours 

  • Monday through Friday:  4:00 a.m. – 10:00 p.m.
  • Saturday and Sunday:  7:00 a.m. – 9:00 p.m.

Child Care Hours:  Nursery hours are subject to change. Please call ahead to confirm.

  • 7 days a week:  8:00 a.m. - 12:00 p.m.

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