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175 Merrick Road, Lynbrook, NY 11563
Contact Club

Group Exercise Information
Print Week:

Schedule is subject to change without notice.  If you have any questions or suggestions, please see the Group Exercise Director or call 516.887.1330 ext 2151.

Complimentary classes available to Tennis & Sports members are indicated.  Classes requiring reservations one hour prior to class are indicated RESERVATIONS REQ. 

Safety Tips & Suggestions
  1. Advise the instructor if you have any specific medical and/or orthopedic problems.
  2. If you are taking a class for the first time, please let your instructor know.
  3. If you are in need for Pre/Post-Natal instruction call the Group Exercise Director.
  4. If you cannot follow a class, it is advisable to move to the back of the room so as not to disrupt other members in class.
  5. If you have any questions, suggestions or comments, see the Group Exercise Director.
  6. Bring water and a towel to class.  Towels are available at the front desk when you check in.

Fitness Center Hours

  • Monday thru Thursday:  5:00 am-11:00 pm
  • Friday:  5:00 am-10:00 pm
  • Saturday & Sunday:  7:00am-9:00 pm

Child Care Hours

  • Monday thru Thursday:  8:30 am-12:30 pm
  • Friday:  8:30 am-11:30 am

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