Lake Isle/JMTA Westchester
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SPORTIME Lake Isle offers tennis court time, instruction and programs for adults of all levels. Filter below to browse our program offerings. If you are looking for the John McEnroe Tennis Academy or SPORTIME Pickleball programs, click below to visit those site pages.
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Detailed Athletic Assessment and Risk Assessment Screenings
A member of our world-class athletic training staff assesses an athlete’s movement competency, including on-court speed, strength and power production, and identifies areas of increased injury risk and those in need of improvement.
Ages: 9 - 17
Nutrition/Hydration Counseling
Proper nutrition and hydration, and the related capacity to recover after matches and training, is critical to peak on-court performance. Includes an initial Nutrition Consultation, the development of an individualized nutritional program, and one follow-up progress assessment. Contact JMTA Director of Athletic Development, Richard Mensing, Jr., <a href="mailto:[email protected]?subject=Help" target="_blank">E-MAIL ME</a>, for more information.
Ages: 9 - 17
