SPORTIME

Adult Tennis

SPORTIME

Adult Tennis

Proudly Serving Tennis for Over 35 Years!

SPORTIME offers a comprehensive menu of Adult lesson programs led by our over 200 certified tennis coaches. Whether you're looking to get in shape, learn the sport for a lifetime, or play competitively at the club, sectional or national level, SPORTIME has coaches and programs for you. Offerings include our trademarked Adult Tennis Kinetics (ATK) group lesson program, Cardio Tennis, the SPORTIME Zone, private and semi-private lessons, and much more. A Tennis & Sport or higher level Membership is required to participate. Restrictions may vary by location.

Featured Adult Tennis Programs

Ages: Adults

ATK

Our ATK programs and events are designed for players looking to develop their game through structured, purposeful instruction on technical and tactical skills. These programs help players grow a deeper understanding of strategic positioning, shot selection, and match tactics. Players will learn how to effectively transition between offense, defense and neutral zones, and how to apply these concepts.

Offered at:

TODO11

Ages: Adults

ATK GO

Our ATK GO programs and events are for players looking for high-intensity, cardio-focused tennis. Designed to improve endurance, speed, and mental toughness, ATK GO pushes players to sweat while having fun. These programs are perfect for players who want a great workout while playing the sport they love. Get fit, fast, and match-ready with ATK GO.

Offered at:

TODO11

Ages: Adults

ATK Play

Our ATK Play programs are designed for adult beginners and returning players who want to sharpen their tennis skills in a fun, supportive environment. Each session focuses on core fundamentals—groundstrokes, volleys, serves, and returns—through engaging drills and game-based play. Players work on consistency, control, and form while building confidence and comfort on the court. Short-court and volley drills improve coordination, while serving and returning practice ensures you're ready for every point. Whether you're new to the game or getting back into it, ATK Play helps you hit your way back to form.

Offered at:

TODO11

Ages: Adults

Team ATK

Our Team ATK programs and events bring a social and competitive spirit of adult tennis to life through leagues, matchplay, and club-versus-club events. Designed for players already training in ATK programs, these programs add a layer of fun, structured competition to your tennis journey. Participants can enjoy new balls, trophies, standings, and special events—all organized by SPORTIME, so you can focus on playing. Formats include round-robins, fixed-partner doubles, and mixed doubles, with options for every NTRP level. Whether you’re aiming to sharpen your game or just love to compete, Team ATK makes every match meaningful.

Offered at:

TODO11

Ages: Adults

Private Lessons

SPORTIME's private lessons offer adult players the opportunity to take charge of their games, improve their skills, and achieve their tennis goals. Experienced, patient and motivating coaches provide personalized feedback and individualized training, leading to significant progress, elevated skills, and overall game enhancement. Adults can level up with private coaching at SPORTIME!

Offered at:

TODO11

Ages: Adults

Court Time

At SPORTIME, we know that putting in significant on-court practice yields real results, so we make it easy for our members and students to get on court! Members may rent both open and seasonal court-time at substantially discounted rates. They also enjoy complimentary tennis court-time, offered at varying days and times each month.

Offered at:

TODO11

Find the Perfect Adult Tennis Club Near You

 

Find a club near you

Discover our clubs across Long Island, NYC, Westchester and the NY Capital Region.