9:15 – 9:30: Check in and daily orientation
9:30 – 10:00: Morning dynamic warmup, movement and footwork drills
10:00 – 12:00: Morning tennis drills, tactical games
12:00 – 1:00: Lunch
1:00 – 1:15: Afternoon dynamic warmup
1:15 – 2:00: Fitness, movement and footwork drills
2:00 – 4:00: Afternoon tennis drills, tactical situations, match play, and cool down/stretch